Shiatsu Massage in Melbourne, Victoria
Shiatsu Massage is a relaxing massage and a restorative massage which can help with stress relief, energy healing, pain relief, emotional balance and improving sleep.
What is Shiatsu?
Literally translated as ‘finger pressure’, Shiatsu massage is a dynamic Japanese body therapy, focusing on gentle pressure points to balance energy flow. An imbalance of energy (Ki) can manifest in various ailments including neck pain, shoulder pain, lower back pain, trouble sleeping, anxiety, headache, migraines, fatigue or even digestive complaints.
Originally from Tokyo, our massage therapist Kuniko has over 20 years’ experience in traditional Shiatsu massage techniques. Kuniko will use her energy healing hands to feel Ki energy in your body and adjust the balance as well as release the tension. Shiatsu includes the use of flowing stretches and gentle rotations of the limbs and joints, simple structural alignments and muscle release techniques. It is also a deeply relaxing massage which can improve sleep and relieve stress.
Massage Treatment Options
You can choose a one hour massage or a 90 minute massage appointment, in Shiatsu or Remedial Massage.
After a brief consultation, Kuniko will tailor your treatment to your needs for an effective, personalised treatment. She may combine both methods to ensure the best results.
Kuniko also offers specialised pregnancy massage, menopause massage, massage as a natural treatment for anxiety and relaxation massage.
What are the Benefits of Shiatsu Massage?
Stress Relief
Shiatsu massage can help relax both body and mind, promoting a sense of calmness. Combining massage and relaxation, shiatsu can be a natural remedy for anxiety.
Pain Relief
Shiatsu massage can provide effective relief for muscle tension and pain, including back pain, neck and shoulder pain. Massage for headache and migraine relief.
Improved Circulation
Shiatsu massage improves circulation by applying targeted pressure to key points along the body, helping to release muscle tension and enhance blood flow. This boosts oxygen and nutrient delivery to tissues while promoting detoxification.
Energy Flow
Shiatsu massage aims to balance the body’s natural “ki” or energy pathways, releasing blockages, promoting better energy flow and vitality.
Boost Immune System
Studies suggest that regular shiatsu massage may enhance the immune system, helping the body defend against disease and illness.
Sleep Better
By promoting a state of relaxation and reducing overall stress, shiatsu massage can improve your sleep.
Improve Clarity and Focus
Many people feel more mentally clear and focused after shiatsu massage
Emotional Balance
Shiatsu massage can have. calming effect on the nervous system, helping to reduce anxiety and promote emotional well-being.
Improved Flexibility
Through gentle stretching and manipulation, shiatsu massage can help improve flexibility and range of motionin the muscles and joints.
Holistic Healing
Shiatsu massage takes a holistic approach to health and wellbeing, addressing not only physical syptoms but also emotional and spiritual.